60 Up February 2018 Schedule

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Date Time Activity Cost Venue
Thursday
1st
11am to 2pm HOCA Over 55s Club
Self Management for Life with Self Management UK
3rd of a 6 weeks course covering ways to manage long term health conditions
£1 Honor Oak Community Centre
Friday
2nd
11.00am to 12noon Fab Friday
Yoga For Wellness: Seated Yoga class to help with mobility & focus
£4 The Green Man
The Barn
Monday
5th
test
10.45am to 11.45am
sp12pm to 1pm
Exercise for older adults
Seated Exercise with Jennifer
Seated Exercise with Shakila
 £3/£4  The Green Man
The Barn
Thursday
8th
11am to 2pm HOCA Over 55s club
Self Management for Life with Self Management UK
4th of a 6 weeks course covering ways to manage long term health conditions
£1 Honor Oak Community Centre
Friday
9th
11am to 12noon Fab Friday
Yoga For Wellness: Seated Yoga class
To help with mobility & focus
£4 The Green Man
The Barn
Monday
12th
this is a test
10.45am to 11.45am
sp12pm to 1pm
Exercise for older adults
Seated Exercise with Jennifer
Seated Exercise with Shakila
 £3/£4  The Green Man
The Barn
Tuesday
13th
12.30pm to 2.30pm Tuesday Troopers: New Group
Meet & Greet
Light refreshments, Music
 £2 Orchard Gardens Community Centre
Thursday
15th
11.30am to 2pm HOCA Over 55s Club
Self Management for Life with Self Management UK
5th of a 6 weeks course covering ways to manage long term health conditions
£1 Honor Oak Community Centre
Friday
16th
11am to 12 noon Fab Friday
Yoga For Wellness: Seated Yoga class
To help with mobility & focus
£4 The Green Man
The Barn
Monday
19th
this is a test
10.45am to 11.45am
sp12pm to 1pm
Exercise for older adults
Seated Exercise with Jennifer
Seated Exercise with Shakila
 £3/£4  The Green Man
The Barn
Tuesday
20th
12.30pm to 2.30pm Tuesday Troopers
Tea & Chat
Getting to know each other
£2 Orchard Gardens Community Centre
Thursday
22nd
11am to 2pm HOCA Over 55s Club
Self Management for Life with Self Management UK
6th of a 6 weeks course covering ways to manage long term health conditions
£1 Honor Oak Community Centre
Monday
26th
this is a test
10.45am to 11.45am
sp12pm to 1pm
Exercise for older adults
Seated Exercise with Jennifer
Seated Exercise with Shakila
 £3/£4  The Green Man
The Barn
Tuesday
27th
12.30pm to 2.30pm Tuesday Troopers
Tea & Chat
Prize Bingo – 50p for 4 page book
£2 Orchard Gardens Community Centre

 

The Green Man, 355 Bromley Road, London SE6 2RP
Orchard Gardens Community Centre, Columbine Way, SE13 7LQ (Venue provided by Leap Management)

60 Up C.I.C. C/O Honor Oak Community Centre, 50 Turnham Road, SE4 2JD
Tel No. 020 3667 3704
Email info@60up.org.uk

website

60 Up is a Community Interest Company Reg. No. 8707885

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About Author

I am a retired carer with nine years of experience as layout editor of a local magazine in Somerset. I now live in Catford with my partner.

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