Free four week Nordic Walking courses are starting.
Below are the dates and times of the first sessions, booking is essential as poles are limited.
Wednesday 13th April, 1.30pm, Forster Memorial Park, Downham
Thursday 14th April, 10.00, Manor House Gardens outside the café
Friday 15th April at 6.00pm, Bellingham
You need to attend the first two sessions. Walking poles provided. The course is delivered by a qualified instructor. After that, you can continue in a group with trained Volunteer Nordic Walk Leaders.
The course is aimed at Lewisham residents who do not do much physical activity.
For more information and to book please contact instructor Sonya at email@example.com Or Community Health Improvement Service FREEPHONE 0808 141 0118
Booking essential (12 places available)
Get some fresh air, Be more active, Meet new people, Discover our lovely surroundings.
in partnership with Lewisham Healthy Walks and Lewisham and Greenwich NHS