Lewisham Healthwatch event- Self Care Matters

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Self Care Week is the national campaign to raise awareness of how people can take care of their own health to help prevent disease or illness, look after minor ailments or how to manage long term conditions.

When? Thursday 17th November 2016 from 1pm – 3pm

Where? Community Hall, Bromley Baptist Church, Park Rd, Bromley BR1 3HJ

Aim of the event   To give you advice and information to look after yourself and your family.

What to expect   There will be a variety of stalls which will provide information about ways to take care of yourself. There will be ample chance to network and we will also be running interactive workshops. Subjects that we will be covering include; Long term conditions, mental health, sexual health, primary care and winter readiness.

The Self Care event will be preceded by our Annual General Meeting which will take place from 11am – 12pm.

The event is FREE and for all Bromley and Lewisham residents. Lunch and refreshments will be provided.

Lunch will start at 12.15pm

For more information please see this poster or our Facebook page

 

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About Author

I am a retired carer with nine years of experience as layout editor of a local magazine in Somerset. I now live in Catford with my partner.

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