Date | Time | Activity | Cost | Venue |
Thursday 1st |
11.30am to 1.30pm | HOCA Over 55s Club Bingo – £2 for 4 page book |
£1 | Honor Oak Community Centre |
Friday 2nd |
11am to 12 noon | Fab Friday Yoga For Wellness: Seated Yoga class to help with mobility & focus |
£4 | The Green Man The Barn |
Monday 5th |
12noon to 1pm | Exercise for older adults | £3 | The Green Man The Barn |
Wednesday 7th |
1pm to 1.50pm | New Class Exercise for older adults |
£3 | St Andrews Church Brockley Road SE4 2SA |
Thursday 8th |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat knitting, topical discussions, games |
£1 | Honor Oak Community Centre |
Friday 9th |
11am – 12 noon | Fab Friday Yoga For Wellness: Seated Yoga class to help with mobility & focus |
£4 | The Green Man The Barn |
Monday 12th |
12 noon to 1pm | Exercise for older adults | £3 | The Green Man The Barn |
Wednesday 14th | 1pm to 1.50pm | Exercise for older adults | £3 | St Andrews Church Brockley Road SE4 2SA |
Thursday 15th |
11.30am to 2pm | Positive Ageing Council Meeting Talking about the important issue of Transport. Drinks and refreshments available. Find out more on 020 8314 6314 |
Civic Suite, Lewisham Town Hall, Catford |
|
Friday 16th |
11am – 12 noon | Fab Friday Yoga For Wellness: Seated Yoga class to help with mobility & focus |
£4 | The Green Man The Barn |
Monday 19th |
12 noon to 1pm | Exercise for older adults | £3 | The Green Man The Barn |
Wednesday 21st | 1pm to 1.50pm | Exercise for older adults | £3 | St Andrews Church Brockley Road SE4 2SA |
Thursday 22nd |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat 12.00pm Arts & Crafts |
£2 | Honor Oak Community Centre |
Friday 23rd |
No Fab Friday | |||
Monday 25th |
12 noon to 1pm | Exercise for older adults | £3 | The Green Man The Barn |
Wednesday 27th | 1pm to 1.50pm | Exercise for older adults | £3 | St Andrews Church Brockley Road SE4 2SA |
Thursday 29th |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat 12.00pm Flower arrangement |
£2 | Honor Oak Community Centre |
Friday 30th |
12noon to 2pm | Outing: Windsor River Cruise Please see poster for details |
Pick up in Catford |
The Green Man, 355 Bromley Road, London SE6 2RP
60 Up C.I.C. C/O Honor Oak Community Centre, 50 Turnham Road, SE4 2JD
Tel No. 020 3667 3704
Email info@60up.org.uk
60 Up is a Community Interest Company Reg. No. 8707885