Tuesday De Stress YOGA at Dek Catford
SALE NOW ON: 1/3 OFF PUBLIC CLASSES UNTIL OCTOBER 1ST!
Days: Tuesday Yoga De-stress
Times: 11am – 12pm, 12:30pm – 1:30pm
Place: Catford DEK, Lewisham Old Town Hall, Catford Road, Catford SE6 4RU
1 class : £9 Sale now £6
6 classes : £42 Sale now £28
Why not take some Tuesday time out for yourself @ Tuesday de-stress yoga
Join Kay for a blend of traditional Hatha yoga every Tuesday in the Workshop area top floor. All levels are very welcome, modification for each pose (as we are not all the same). We will go through a vinyasa flow, to strengthen, open and balance the body & mind. Each week we will touch on subtle meditation techniques, and build toward peak poses. Please ask any questions, or check FAQs and hope to see you on the mat this Tuesday!