| Date | Time | Activity | Cost | Venue |
| Thursday 1st |
11am to 2pm | HOCA Over 55s Club Self Management for Life with Self Management UK 3rd of a 6 weeks course covering ways to manage long term health conditions |
£1 | Honor Oak Community Centre |
| Friday 2nd |
11.00am to 12noon | Fab Friday Yoga For Wellness: Seated Yoga class to help with mobility & focus |
£4 | The Green Man The Barn |
| Monday 5th |
test 10.45am to 11.45am sp12pm to 1pm |
Exercise for older adults Seated Exercise with Jennifer Seated Exercise with Shakila |
£3/£4 | The Green Man The Barn |
| Thursday 8th |
11am to 2pm | HOCA Over 55s club Self Management for Life with Self Management UK 4th of a 6 weeks course covering ways to manage long term health conditions |
£1 | Honor Oak Community Centre |
| Friday 9th |
11am to 12noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man The Barn |
| Monday 12th |
this is a test 10.45am to 11.45am sp12pm to 1pm |
Exercise for older adults Seated Exercise with Jennifer Seated Exercise with Shakila |
£3/£4 | The Green Man The Barn |
| Tuesday 13th |
12.30pm to 2.30pm | Tuesday Troopers: New Group Meet & Greet Light refreshments, Music |
£2 | Orchard Gardens Community Centre |
| Thursday 15th |
11.30am to 2pm | HOCA Over 55s Club Self Management for Life with Self Management UK 5th of a 6 weeks course covering ways to manage long term health conditions |
£1 | Honor Oak Community Centre |
| Friday 16th |
11am to 12 noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man The Barn |
| Monday 19th |
this is a test 10.45am to 11.45am sp12pm to 1pm |
Exercise for older adults Seated Exercise with Jennifer Seated Exercise with Shakila |
£3/£4 | The Green Man The Barn |
| Tuesday 20th |
12.30pm to 2.30pm | Tuesday Troopers Tea & Chat Getting to know each other |
£2 | Orchard Gardens Community Centre |
| Thursday 22nd |
11am to 2pm | HOCA Over 55s Club Self Management for Life with Self Management UK 6th of a 6 weeks course covering ways to manage long term health conditions |
£1 | Honor Oak Community Centre |
| Monday 26th |
this is a test 10.45am to 11.45am sp12pm to 1pm |
Exercise for older adults Seated Exercise with Jennifer Seated Exercise with Shakila |
£3/£4 | The Green Man The Barn |
| Tuesday 27th |
12.30pm to 2.30pm | Tuesday Troopers Tea & Chat Prize Bingo – 50p for 4 page book |
£2 | Orchard Gardens Community Centre |
The Green Man, 355 Bromley Road, London SE6 2RP
Orchard Gardens Community Centre, Columbine Way, SE13 7LQ (Venue provided by Leap Management)
60 Up C.I.C. C/O Honor Oak Community Centre, 50 Turnham Road, SE4 2JD
Tel No. 020 3667 3704
Email info@60up.org.uk
60 Up is a Community Interest Company Reg. No. 8707885
