Date | Time | Activity | Cost | Venue |
Monday 2nd |
Bank Holiday Monday No exercise classes |
The Green Man The Barn |
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Tuesday 3rd |
No Tuesday session | Orchard Gardens Community Centre | ||
Thursday 5th |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat, knitting, board games Massage/Reflexology (Pre-booking essential) £10 for ½ hour |
£2 | Honor Oak Community Centre |
Friday 6th |
11.00am to 12noon | Fab Friday Yoga For Wellness: Seated Yoga class to help with mobility & focus |
£4 | The Green Man The Barn |
Monday 9th |
this is a test 10.45am to 11.45amsp12pm to 1pm |
Exercise for older adults Seated Exercise with Jennifer Seated Exercise with Shakila |
£3/£4 | The Green Man The Barn |
Tuesday 10th |
12.30pm to 2.30pm | Tuesday Troopers Tea & Chat Seated Cardio for seniors @ 1pm |
£2 | Orchard Gardens Community Centre |
Thursday 12th |
11.30am to 1.30pm | HOCA Over 55s club Tea & Chat Prize Bingo @ 12.10 |
£2 | Honor Oak Community Centre |
Friday 13th |
11am to 12noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man The Barn |
Monday 16th |
this is a test 10.45am to 11.45amsp12pm to 1pm |
Exercise for older adults Seated Exercise with Jennifer Seated Exercise with Shakila |
£3/£4 | The Green Man The Barn |
Tuesday 17th |
12.30pm to 2.30pm | Tuesday Troopers Tea & Chat Dance Exercise @ 1.10pm |
£2 | Orchard Gardens Community Centre |
Thursday 19th |
Change to time 10.45 to 12.30 Performance starts promptly at 11am |
HOCA Over 55s Club Royal Albert Hall song book experience. Three musicians from Albert’s Band will lead a nostalgic journey through the musical history of the Royal Albert Hall through songs, stories and audience participation. You will receive a commemorative song book containing the lyrics to the music played and photos from the Hall’s archives. |
£2 | Honor Oak Community Centre |
Friday 20th |
11am to 12 noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man |
Monday 23rd |
this is a test 10.45am to 11.45amsp12pm to 1pm |
Exercise for older adults Seated Exercise with Jennifer Seated Exercise with Shakila |
£3/£4 | The Green Man |
Tuesday 24th |
12.30pm to 2.30pm | Tuesday Troopers Tea & Chat Dance Exercise @ 1.10pm |
£2 | Orchard Gardens Community Centre |
Wednesday 25th |
Day Trip Coach Trip to Eastbourne (please contact for further details) |
Pick up: Rushey Green, Catford |
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Thursday 26th |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat Dance Exercise to music of the 70s |
£2 | Honor Oak Community Centre |
Friday 27th |
11am to 12 noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man |
Monday 30th |
this is a test 10.45am to 11.45am sp12pm to 1pm |
Exercise for older adults Seated Exercise with Jennifer Seated Exercise with Shakila |
£3/£4 | The Green Man |
The Green Man, 355 Bromley Road, London SE6 2RP
Orchard Gardens Community Centre, Columbine Way, SE13 7LQ (Venue provided by Leap Management)
60 Up C.I.C. C/O Honor Oak Community Centre, 50 Turnham Road, SE4 2JD
Tel No. 020 3667 3704
Email info@60up.org.uk
60 Up is a Community Interest Company Reg. No. 8707885