| Date | Time | Activity | Cost | Venue |
| Tuesday 1st |
12.30pm to 2.00pm | Tuesday Troopers Tea & Chat Seated Cardio for seniors @ 1pm |
£2 | Orchard Gardens Community Centre |
| Thursday 3rd |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat Prize Bingo @ 12.10pm Massage/Reflexology (Pre-booking essential) £10 for ½ hour |
£2 | Honor Oak Community Centre |
| Friday 4th |
11.00am to 12noon | Fab Friday Facial Yoga – Natural face massage & facial exercises |
£4 | The Green Man The Barn |
| Monday 7th |
this is a test |
Bank Holiday Monday No Classes |
The Green Man The Barn |
|
| Tuesday 8th |
Tuesday Troopers No session |
Orchard Gardens Community Centre | ||
| Thursday 10th |
11.30am to 1.30pm | HOCA Over 55s club Tea & Chat Dance exercise @ 12.10 |
£2 | Honor Oak Community Centre |
| Friday 11th |
11am to 12noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man The Barn |
| Monday 14th |
this is a test 10.45am to 11.45amsp 12pm to 1pm |
Exercise for older adults Low impact dance aerobics New Class Seated Exercise |
£3/£4 | The Green Man The Barn |
| Tuesday 15th |
12.30pm to 2.00pm | Tuesday Troopers Tea & Chat Music quiz |
£2 | Orchard Gardens Community Centre |
| Wednesdy 16th |
Day Trip to Eastbourne Please see flyer for details |
Pick up Rushey Green, Catford |
||
| Thursday 17th |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat, knitting, board games Massage/Reflexology (Pre-booking essential) £10 for ½ hour |
£2 | Honor Oak Community Centre |
| Friday 18th |
11am to 12 noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man |
| Monday 21st |
this is a test 10.45am to 11.45amsp 12pm to 1pm |
Exercise for older adults Low impact dance Aerobics New Class Seated Exercise |
£3/£4 | The Green Man |
| Tuesday 22nd |
12.30pm to 2.00pm | Tuesday Troopers Tea & Chat Prize Bingo @ 1.10pm |
£2 | Orchard Gardens Community Centre |
| Thursday 24th |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat Dance Exercise @ 12.10pm HOCA Mens Social Group Reminiscence & Buffet Lunch |
£2
Free |
Honor Oak Community Centre |
| Friday 25th |
11am to 12 noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man |
| Monday 29th |
this is a test |
Bank Holiday Monday No classes |
£3/£4 | The Green Man |
| Tuesday 30th |
Tuesday Troopers No session |
Orchard Gardens Community Centre | ||
| Thursday 31st |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat Seated Cardio for seniors @ 12.10pm |
£2 | Honor Oak Community Centre |
60 Up Day Trips (Amended)
March 2018 to September 2018
March
Wednesday 28th March: Cambridge City Centre
Members £14 Non-members £18
May
Wednesday 16th May: Eastbourne
Members £14 Non-members £16
June
Wednesday 6th June: Kew Gardens
Members £28 Non-members £32 (Friends of Kew £14. Proof must be supplied at entrance)
Wednesday 20th June: Ramsgate
Members £14 Non-Members £16
July
Thursday 5th July: Rye & Camber (East Sussex)
Members £14 Non-members £17
Friday 13th July: 50+ Show London Olympia
Members £11 Non-members £13
August
Wednesday 1st August: Southend on Sea
Members £13 Non-members £15 Children under 16 (limited number) £12
September
Wednesday 19th September: Kensington Palace
Members £25 Non-members £28
Please contact 60 Up for further details
60 Up C.I.C. c/o Honor Oak Community Centre, 50 Turnham Road SE4 2JD
Tel No. 020 3667 3704 Mob. 07949 923140 email: info@60up.org.uk
Please Note:
Pick up point is at Rushey Green, Catford SE6 4RU (Near Barclays Bank)
We leave at 9.30am and are back at approximately 7pm
Please book your place as soon as possible after the release date as we work on a First Come First Served basis.
Places will not be reserved without full payment. Paying a deposit does not reserve a seat. If you pay a deposit, you will be notified if spaces are fulling up. Your deposit will be refunded if all seats become booked.
Bookings must be cancelled by the date specified on the individual trip flyer. If not, you may lose your money if your place cannot be resold.
If sufficient seats are not booked by the specified deadline, the trip may be cancelled. In such an instance, payment will be fully refunded
We can take no responsibility for lost possessions on our trips.
Please remember to come with any medication you may need.
The Green Man, 355 Bromley Road, London SE6 2RP
Orchard Gardens Community Centre, Columbine Way, SE13 7LQ (Venue provided by Leap Management)
60 Up C.I.C. C/O Honor Oak Community Centre, 50 Turnham Road, SE4 2JD
Tel No. 020 3667 3704
Email info@60up.org.uk
60 Up is a Community Interest Company Reg. No. 8707885
