| Date | Time | Activity | Cost | Venue |
| Monday 5th |
this is a test 11am to 11.45am 12pm to 1pm |
Exercise For Older Adults Low impact dance aerobics Seated Exercise |
£3/£4 | The Green Man The Barn |
| Thursday 8th |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat Low Impact Aerobics: 12.10pm |
£1 | Honor Oak Community Centre |
| Friday 9th |
11.00am to 12noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man The Barn |
| Monday 12th |
this is a test 11am to 11.45am 12pm to 1pm |
Exercise for older adults Low impact dance aerobics Seated Exercise |
£3/£4 | The Green Man The Barn |
| Thursday 15th |
11.30am to 1.30pm | HOCA Over 55s club Tea & Chat Low Impact Aerobics: 12.10pm |
£1 | Honor Oak Community Centre |
| Friday 16th |
11am to 12noon | Fab Friday Yoga For Wellness: Seated Yoga class To help with mobility & focus |
£4 | The Green Man The Barn |
| Monday 19th |
this is a test 11am to 11.45amsp 12pm to 1pm |
Exercise for older adults Low impact dance aerobics Seated Exercise |
£3/£4 | The Green Man The Barn |
| Tuesday 20th |
11.30am to 1.30pm | HOCA Mens Group Games followed by lunch |
Free | Honor Oak Community Centre |
| Thursday 22nd |
11.30am to 1.30pm | HOCA Over 55s Club Tea & Chat, Arts & Crafts |
£1 | Honor Oak Community Centre |
| Friday 23rd |
11am to 12 noon | Fab Friday Zumba Gold |
£4 | The Green Man |
| Monday 26th |
this is a test 11am to 11.45amsp 12pm to 1pm |
Exercise for older adults Low impact dance aerobics Seated Exercise |
£3/£4 | The Green Man The Barn |
| Thursday 29th |
Members mini bus trip to Polhill Garden Centre | £5 | ||
| Friday 30th |
No Friday Sessions Seated Yoga resumes on 11/01/19 |
The Green Man | ||
| Monday 3rd Dec |
this is a test 11am to 11.45amsp 12pm to 1pm |
Exercise for older adults Low impact dance aerobics Seated Exercise |
£3/£4 | The Green Man The Barn |
| Thursday 6th Dec. |
Over 55s Thursday Club Christmas Social Venue/Times TBC Thursday Club resumes on 10th Jan. |
£1 | Honor Oak Community Centre |
|
| Friday 7th Dec. |
60 Up Christmas Lunch 3 course meal. Booking essential |
£25 | Clarendon Hotel Blackheath |
The Green Man, 355 Bromley Road, London SE6 2RP
Orchard Gardens Community Centre, Columbine Way, SE13 7LQ (Venue provided by Leap Management)
60 Up C.I.C. C/O Honor Oak Community Centre, 50 Turnham Road, SE4 2JD
Tel No. 020 3667 3704
Email info@60up.org.uk
60 Up is a Community Interest Company Reg. No. 8707885
